Spring Cleaning: Body, Mind and Soul by Jen Heinen How wonderful are the first signs of Spring? Feeling the hint of warmth in the air, the freshness on the breeze when you open the windows for the first time since closing them for the long winter, seeing that first bud...
For me, there is nothing worse than getting overheated. Well, that’s not true as there are tons of other worse things in the world. But you know what I mean. Rushing around, getting stressed out, and then ultimately wishing there was a nice, cooling pool nearby to dive into. I’ve...
